Prenatal & Postpartum Therapy, Counseling, and Help
If you are struggling with feeling sad about all the struggles in pregnancy or being a mother know you are not alone.1 out of 5 women needs postpartum depression help or postpartum anxiety help within their first year.
Learn to make the best choices for yourself and your baby.
We’ll also work on:
Receiving support with early intervention
Working through your emotions
Perinatal and postpartum mental health for mothers
Pregnancy and new motherhood can bring on new mental health challenges caused by fluctuating hormones, sleep deprivation, grieving life before motherhood, and body image disturbances. I work with expecting and new mamas to help normalize the changes in a woman’s mind and body through prenatal therapy.
We explore areas of self-care, identifying areas of support, and strengthening connection with themselves.
When needed, we will work through pregnancy and birth trauma through postpartum therapy.
I am a mother of a young son and empathize with the negative impact pregnancy and motherhood can have on mental health. I am maternal mental health trained through Postpartum Support International (PSI).